Dealing With Chronic Pain: Alternative Treatments and Therapies

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We all know how annoying and disabling it is to be under a lot of pain. It interferes with our daily activities and basically, it prevents us from enjoying anything. What’s worse is the fact that some pain medications are quite expensive or sometimes, they may even be ineffective. Fortunately, we are not limited to conventional pain relievers; there are actually alternative therapies and treatments you may opt for when trying to get rid of chronic pain or pain in general.

Alternative Treatments

  • Acupuncture

Although many may think that acupuncture is mythological, it actually has great scientific evidence supporting its effectiveness in reducing pain. Other than pain, acupuncture also has anti-aging effects similar to the effects of the Isolagen process. It’s no wonder why this alternative form of medicine has stayed alive all throughout the years.

Moreover, it is much easier to seek acupuncture services today as these acupuncturists are just one click away. However, in checking acupuncture services websites like  

  • Hypnosis

In hypnotherapy, the person is induced with an altered state of consciousness which promotes relaxation. This psychological shift is believed to allow the person to have more control over their body including the pain symptoms they feel.

  • Yoga

Relaxation is a big help when it comes to getting rid of all sorts of pain. Considering the fact that yoga includes meditation and many other relaxation techniques, it is no surprise why yoga is on top of the list when it comes to non-pharmacological pain relievers.

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  • Chiropractic

Chiropractic therapy is great for back pains since it focuses on the realignment of the body to promote self-healing. This is considered one of the mainstream alternative modes of relieving pain.

  • Marijuana

Medical marijuana has been proven as very effective in healing certain types of health problems such as seizures. Studies have also shown that marijuana has a positive effect when it comes to nerve pains. It has been shown to help with chronic pain.

  • Massage

Massage works in such a way that it manipulates soft tissues of the body; hence, it influences circulation in the body. It greatly helps the muscles of the body as well. Massage has been considered as an effective therapy for pain management especially for chronic back pains.

  • Biofeedback

Biofeedback is another popular method for pain management. Here, adjusting involuntary functions of the body which correlate with pain is the focus. For chronic pain, electromyography or EMG may be the most effective form of biofeedback.

The Final Say

Mentioned above are only some of the many alternative treatments and therapies to alleviate pain. Although some people may insist that it is best to stick with the usual hospital or pharmacy medications, straying from conventional pain medications is actually encouraged as well as this allows you to get to know what actually works for you and your body. Of course, one who wishes to push through with alternative therapies to alleviate pain must also do a research about what he/she is about to go for so as to know the possible effects and for him/her to know what to expect.

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